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URGENT!!!
WEDNESDAY 1 JULY 2009 CLASS CANCELLED. I'M OFF TO SEE TAKE THAT WOO HOO!!!
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Huge WELL DONE to all the Ladies that helped us raise over £62,000 for Great Ormond Street at our 25th Anniversary Charity Workout on the 14th June. The total continues to rise with money still being donated.
The atmosphere at the Event was AMAZING!!! Over 1000 people Jazzercising, with UK Instructors, Judi & Kenny teaching the most AWESOME Classes. The UK Instructors also did a fabulous job with their Performance Routines.
Look out for Photos of our 7 Jazzercise Bristol girls, Tracey Clifford, Isabel Curran (my Mum), Jane Downes, Patricia Foster, Sarah Lloyd (Our Class Manager), Cheryl Tippett, coming soon & a special WELL DONE from me to those Ladies who between them raised over £700 - Great Job guys x
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What is Jazzercise?
Jazzercise is a 60-minute class of cardio, strength, and stretch moves for a total body workout. We’ve taken moves from hip-hop, yoga, Pilates, jazz dance, kick-boxing, and resistance training and combined them into one hour. All ages, levels, and sizes welcome so come join us today!
How many calories will I burn?
You'll burn up to 500 calories in a 60-minute Jazzercise class!
What results can I expect?
Every Jazzercise class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility. Through the use of hand-held weights, exertubes and balls, you will get a total body workout while blasting fat and having fun!
Got the first-class jitters?
You’ll feel comfortable once you step into class. Jazzercise is a very welcoming and non-competitive environment. Instructors, as well as customers, are friendly and helpful so you’ll never feel alone.
Don't know how to dance?
The moves are simple enough for everyone to follow. You don’t have to have any dance experience so don’t worry if you miss a step or two. Nobody is going to point, laugh, or look at you funny
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Looking forward to seeing you in class…
Carole