What's New
IMPORTANT CHANGE OF VENUE NEWS
We will be moving from Saltford School
to Saltford Hall on the following dates:-
Mon 9th, Wed 11th, Mon 16th & Wed 18th August
Classes returning to Saltford Primary Monday 23rd August 2010
We will be moving from Saltford School
to Saltford Hall on the following dates:-
Mon 9th, Wed 11th, Mon 16th & Wed 18th August
Classes returning to Saltford Primary Monday 23rd August 2010
Want the most fun you've ever had working out? Get yourself to Jazzercise!!! It targets, it tones, its a total body workout.
Push your body, find your beat at Jazzercise.
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What is Jazzercise?
Jazzercise is a 60-minute class of cardio, strength, and stretch moves for a total body workout. We’ve taken moves from hip-hop, yoga, Pilates, jazz dance, kick-boxing, and resistance training and combined them into one hour. All ages, levels, and sizes welcome so come join us today!
How many calories will I burn?
You'll burn up to 500 calories in a 60-minute Jazzercise class!
What results can I expect?
Every Jazzercise class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility. Through the use of hand-held weights, exertubes and balls, you will get a total body workout while blasting fat and having fun!
Got the first-class jitters?
You’ll feel comfortable once you step into class. Jazzercise is a very welcoming and non-competitive environment. Instructors, as well as customers, are friendly and helpful so you’ll never feel alone.
Don't know how to dance?
The moves are simple enough for everyone to follow. You don’t have to have any dance experience so don’t worry if you miss a step or two. Nobody is going to point, laugh, or look at you funny
View moves performed in Class & See a Jazzercise Class.
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Looking forward to seeing you in class…
Carole, Sarah and Class Managers
